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Cactus juice3/30/2023 The study also showed that cactus is a rich source of Gallic acid, exerting a cytotoxic against the tumor cells from prostate and lung cancer conditions. In a different study, the cactus oil seed showed high polyphenol levels, indicating anti-cancer properties. It’s still unclear how cactus achieves the anti-cancer effects, but further research is underway to establish the potential active substances and underlying mechanisms. In a recent animal study conducted on mice, cactus showed that it could suppress tumors’ growth. Eating cactus fruit will reduce cholesterol level and help you get rid of excess body fat. You will also reduce the chances of contracting diseases such as coronary heart disease and stroke. Therefore, regular consumption means that your body will benefit from reduced cholesterol levels, blood pressure and body fat. The cactus fruit and cactus pad are rich in fiber. The fiber in the cactus still binds with the digestive bile, helping it leave the body as waste instead of redistributed. The bulk is also known for stimulating peristaltic motion in your stomach, which reduces constipation and diarrhoea symptoms. This makes it easier to move contents through your digestive tract. Improves Your DigestionĬactus is a rich source of dietary fiber known for adding bulk to bowel movements. Eating cactus can lower the serum CPR levels, which improves the health of individuals suffering from diseases relating to inflammation. Higher levels of CPR indicate different health conditions, from cancer to heart problems. This is a protein your body produces whenever inflammation presents. Studies have shown that cacti consumption is linked to reduced inflammation markers, particularly the C-reactive protein(CPR). This means that you can get relief from the symptoms associated with muscle strain, joint pain and arthritis. Cacti Has Anti-Inflammation PropertiesĬactus is popularly known for its anti-inflammatory effects on different parts of the body. We will still highlight research studies to support the benefits of cactus on improving the outcomes of different ailments. In this detailed guide, we take a closer look at why incorporating cactus in your diet can improve your health. Regular cactus consumption is a key source of soluble fiber known to reduce oxidation of fat which prevents atherosclerosis. It has also been championed for lessening the unpleasant effects of hangovers thanks to its anti-inflammatory properties. So, how will your body benefit when you eat cactus? Preliminary evidence indicates that eating cactus can decrease the blood sugar level for individuals with type 2 diabetes. However, this prickly and unlikely food plant can be an excellent addition to your diet as it packs plenty of nutrients and vitamins. Surprisingly, all these aspects give cacti a bad reputation among food lovers. What’s the first thing that comes to mind when you hear the word “cactus?” It’s probably spines, weird shapes and deserts. The author and blog disclaim liability for any damage, mishap, or injury that may occur from engaging in any activities or ideas from this site. As always, check with a doctor and/or veterinarian before making any health or nutrition decisions and consult with a doctor and/or veterinarian regarding any question or problem that you have. The information presented is purely to share our experience and for entertainment purposes. Disclaimer: The author is not a medical doctor or veterinarian.
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